Subject: On the road again So i'll admit it, a couple of years ago I took a pretty nasty spill on my bike and this has left me a little shy about training on the road. I have a trainer and a pretty decent paincave set up so I do a lot of training in my garage. I am also a regular at my gym's spin classes (yeah I know that it isn't the same ). I get out on the road with a local rails-to-trails paved trail relatively close to my house, but haven't been there in 3 weeks or so. Anyways, went out for a ride today and was reminded that a trainer does not improve bike handling skills. I need to get out of the house more often. |