Im trying to plan what i need to take to boulder and curious if they have changing rooms. I have looked all over and haven't seen anything about if they are there or not there. Looking for some input.
Some mistakes I made during the Hawaii Ironman 70.3. Don't be caught out on the course not knowing how or not having the equipment to change a flat tire.
It was the morning of Ironman Newfoundland 70.3, I felt queasy. I didn't want to eat or drink anything. I had a full blown case of the pre-race HEEBEE GEEBEES.