Swim golf is where you time yourself and count your strokes, then add your time plus your stroke count together to come up with a score. A lower number is better (just like in golf).
Discussions on a good stroke count, getting faster on the swim, swim drills to get faster, recommended swim drill time and 'my wetsuit is making me slow'.
This month we hit the 4,000-yard marker! This will likely be your peak yardage. Drills still make up about 15% of each workout, and we’re continuing with some advanced-level training.