General Discussion Triathlon Talk » Help me. I'm over my head!!! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2015-06-10 12:58 PM

User image

Champion
6503
50001000500
NOVA - Ironic for an Endurance Athlete
Subject: Help me. I'm over my head!!!

Heading out on an overnight, 175 mile ride with three novice friends.  (Not my idea, one of their's). We will spend the night in a motel at about the halfway point.

What do we need to bring with us? And how should we carry it?

 



Edited by pga_mike 2015-06-10 1:18 PM


2015-06-12 5:12 AM
in reply to: pga_mike

User image

Master
1718
1000500100100
Loughborough, England
Subject: RE: Help me. I'm over my head!!!

It really depends on how comfortable you want to be but remember the more items you take the heavier your bike will be.  You will probably want something to change into at the end of the day, unless you plan on walking around in your cycling clothes.  I would take either very lightweight shoes or flip-flops for your feet.

You could carry everything in a rucksack, although over this kind of distance I wouldn't want to as it would put a strain on your shoulders and neck.  The other option is a bar bag and or pannier set.  You can buy panniers that connect to your seatpost, so are suitable for road bikes.  On multi-day trips that I have done I have used a bar bag like this and a this pannier set.  I'd have thought you would be able to get everything into the bar bag for a two day ride.

The key is to travel as light as possible.  The two bags I have linked to are all I have ever used, even for three week cycle tours (unsupported).

 

My kit list for this would be:

  • The cycle clothes you are wearing
  • Lightweight rain jacket
  • Multitool
  • Frame pump
  • Spare inner tube
  • Two water bottles
  • Energy bars (or similar) - buy more as you need them
  • Credit card/money
  • Flip-flops
  • Maps/GPS (if paper copies of maps cut them right down)
  • Toothbrush/toothpaste
  • Lightweight clothes to wear in the evening
  • Phone
New Thread
General Discussion Triathlon Talk » Help me. I'm over my head!!! Rss Feed  
RELATED POSTS

Basque Country TV - Heads up

Started by running2far
Views: 1716 Posts: 7

2010-04-11 7:37 AM dalessit

New cycling team "headed by Contador"???

Started by D001
Views: 2360 Posts: 12

2009-07-17 12:22 AM BellinghamSpence

I'm back, FINALLY

Started by nickatnite
Views: 1202 Posts: 3

2005-10-03 7:50 AM tim_edwards

Don't think I'm going swimming anytime soon...

Started by tri_it_cajun_style
Views: 1462 Posts: 3

2005-10-03 8:37 AM joannh13

Tri season over..headed for Baton Rouge

Started by Colomingle
Views: 1601 Posts: 15

2005-09-03 2:42 PM Colomingle
RELATED ARTICLES
date : September 22, 2014
author : sahm3k
comments : 4
As I entered the transition area, I got body marked. It was, for me, pretty intense. It made it so real...I was doing this! A triathlon!
 
date : July 14, 2014
author : Tri Swim Coach
comments : 2
Is there an ideal head position? The criteria below will give you a general idea of when you know you have found your sweet spot for head position.
date : May 7, 2008
author : katzchen55
comments : 3
My thanks to the triathlete community for being there when I need you. That’s the beautiful thing about triathletes. None of us are all right, and no one expects anyone else to be.