General Discussion Triathlon Talk » 7.1.1 Rabbit Rabbit! Rss Feed  
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2015-07-01 10:08 AM

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Subject: 7.1.1 Rabbit Rabbit!
Good morning! Happy Canada Day from beautiful British Columbia! Spending the day at the beach today. My race report is posted! Have a great day!


2015-07-01 10:13 AM
in reply to: ingleshteechur

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Subject: RE: 7.1.1 Rabbit Rabbit!
Happy Canada Day Kim! Enjoy the beach! Read your race report - GREAT Job!

6am - easy 3 mile run

Headed out to teach a 50 min spin class. Using my 4th of July music :-).

Hoping to swim tonight depending on the weather and energy levels!
2015-07-01 11:57 AM
in reply to: runspingirl

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Subject: RE: 7.1.1 Rabbit Rabbit!
Enjoy BC.....Hope you are getting some cooler weather up there. More triple digit weather here (in Boise) but mornings are pleasant. Had a great tempo run and OWS yesterday; 90 minute run along the river trails this AM and hoping to join a local tri club for OWS tonight.
2015-07-01 1:45 PM
in reply to: ingleshteechur

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Subject: RE: 7.1.1 Rabbit Rabbit!
Enjoy the vacation!

30m of strength training here - felt good to be back in the gym after a couple weeks off.
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