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Lake Norman YMCA - TriathlonSprint


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Cornelius, North Carolina
United States
Lake Norman YMCA
 		Total Time = 1h 26m 30s
Overall Rank = 42/382
Age Group = M30-34
Age Group Rank = 6/38
Swim
  • 16m 2s
  • 750 meters
  • 02m 08s / 100 meters
Transition 1
  • 01m 44s
Bike
  • 46m 47s
  • 18.64 miles
  • 23.91 mile/hr
Transition 2
  • 00m 57s
Run
  • 21m 2s
  • 3.11 miles
  • 06m 46s  min/mile
Post race



Last updated: 2006-08-28 12:00 AM
Swimming
00:16:02 | 750 meters | 02m 08s / 100meters
Age Group: 9/38
Overall: 107/382
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:44
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:47 | 18.64 miles | 23.91 mile/hr
Age Group: 2/38
Overall: 34/382
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:02 | 03.11 miles | 06m 46s  min/mile
Age Group: 60/38
Overall: 12/382
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-08-28 2:10 PM

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Charlotte, NC
Subject: Lake Norman YMCA
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