Ironman Lake Placid

Forum guidelines BT super discount
General Discussion Race Reports! » Ironman Lake Placid Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman Lake Placid - TriathlonFull Ironman


View Member's Race Log View other race reports
Lake Placid, New York
United States
World Triathlon Corporation
 		Total Time = 13h 01m 4s
Overall Rank = 763/2500
Age Group = M46-50
Age Group Rank = 124/305
Swim
  • 1h 21m 57s
  • 4224 yards
  • 01m 56s / 100 yards
Transition 1
  • 09m
Bike
  • 6h 37m 33s
  • 112 miles
  • 16.90 mile/hr
Transition 2
  • 04m 57s
Run
  • 4h 47m 37s
  • 26.2 miles
  • 10m 59s  min/mile
Post race
Event comments:

RACE REPORT IS SLEEPS9.BLOGSPOT.COM




Last updated: 2015-03-24 12:00 AM
Swimming
01:21:57 | 4224 yards | 01m 56s / 100yards
Age Group: 0/305
Overall: 0/2500
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 09:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:37:33 | 112 miles | 16.90 mile/hr
Age Group: 0/305
Overall: 0/2500
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:47:37 | 26.2 miles | 10m 59s  min/mile
Age Group: 0/305
Overall: 0/2500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-08-01 5:33 AM

User image

Extreme Veteran
444
10010010010025
North Brunswick, NJ
Silver member
Subject: Ironman Lake Placid
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman Lake Placid Rss Feed  
RELATED POSTS

Ironman Lake Placid

Started by ckunst
Views: 3165 Posts: 4

2011-08-01 7:36 PM jillian_o

Ironman Lake Placid

Started by cornerofdivision
Views: 3559 Posts: 7

2011-08-01 8:58 AM igorkiev

Ironman Lake Placid

Started by krissster
Views: 2430 Posts: 1

2011-07-28 8:25 PM krissster

Ironman Lake Placid

Started by glazebal
Views: 3995 Posts: 8

2011-08-17 10:25 AM timebaron

Ironman Lake Placid

Started by aj_breitwieser
Views: 2845 Posts: 1

2008-06-20 11:10 AM aj_breitwieser
RELATED ARTICLES
Lake Carroll on a Budget - My First Tri
date : March 4, 2010
author : alex jb
comments : 0
The triathlon made a lot of sense as I could fit the training around early mornings and other times that wouldn't eat too much into my family time. Things never go completely to plan do they?
 
Hey, Why Not? An Impulsive Decision
date : February 5, 2010
author : CavalloHJ
comments : 5
I found a sprint, the Lake Las Vegas Triathlon, that was happening four months down the road and signed myself up; much to the surprise of friends and family.
Interbike Coverage 2009 - Part 1
date : September 26, 2009
author : Coach AJ
comments : 2
New products from Prologo, Lake, Avia, Orbea, Ceepo, Jamis, Zipp, Profile, Scott and Specialized.
 
Member Question: Wheelset Upgrade for Ironman Lake Placid
date : July 12, 2009
author : FitWerx
comments : 2
I have Bontrager Race Lite wheels. I was looking into renting Zipp 303's or 404's for race day for Ironman Lake Placid. What time will I save?
Member Question: First Ironman after Marathon?
date : September 24, 2008
author : Amy Kuitse
comments : 0
I am running Boston in April and Ironman Lake Placid is in July. I have been told that it is ambitious to think about doing an IM so close to a marathon due to the recovery time. Any suggestions?
 
Triathlete In Training: Journal Entry #12
date : August 10, 2007
author : Terese Luikens
comments : 0
The first time I ventured into the deep murky green lake and could not see the bottom my muscles tensed and my imagined fears surfaced. What exactly lies beneath?
Gear Review: Lake Cycling Shoes - Walk On Water With Lake
date : January 7, 2007
author : Writebrained
comments : 0
Both the Lake Triathlon Shoe CX210TRI and the Lake Road Shoe CX225 offer distinct advantages. I tested both shoes and found them to be extremely comfortable, good looking and durable.
 
Life lessons at Ironman Lake Placid (IMLP)
date : July 30, 2006
author : mhan22
comments : 2
If you are calm while everyone around you is losing it, you probably don’t know what the hell is going on.