Subject: IM plan starts in february, but what until then? Im going to get a gold plan to train for my IM next year (august 20 2016, getting my tickets on sunday ).
What would you suggest me do until then, during my winter. What other plan would be good ramping up for IM plan?
I completed 4 tri this year and one of them was a 70.3 wich ive been training for a year. Been doing between 6-10 hour per week of training since last year. Should i just continue what im doing or get a special plan? Normally in the winter time i do a lot more long runs and long bike, not so much speed work.
Thanks for any and all input.
/Ulf |