8.28.15 Happy Friday!

Forum guidelines BT super discount
General Discussion Triathlon Talk » 8.28.15 Happy Friday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2015-08-28 7:45 AM

User image

Elite
4583
20002000500252525
Subject: 8.28.15 Happy Friday!

Good morning BT!

4:30am:  35 min run with intervals

5:15am: Insanity Max Intervals

5:45am:  Strength training

First football game tonight and first season my hubby is head coach--he's really turning our program around, excited to see the game tonight!  Good luck to anyone racing--Connor run hard!

Jamie...when is marathon? Next weekend?

Have a great day!

2015-08-28 8:37 AM
in reply to: ingleshteechur

User image

Master
3127
2000100010025
Sunny Southern Cal
Subject: RE: 8.28.15 Happy Friday!

Running 6 miles here soon before it heats up.  Maybe a 30 min. swim later.

2015-08-28 8:49 AM
in reply to: ingleshteechur

User image

New user
1351
10001001001002525
Austin, Texas
Subject: RE: 8.28.15 Happy Friday!

Next Saturday! Good luck at the football game. I can't believe it's that time of year again already.

Easy 6 miles tonight. Bring on the taper.

2015-08-28 5:03 PM
in reply to: ingleshteechur

User image


270
1001002525
Subject: RE: 8.28.15 Happy Friday!
Ran a 21:12 5k this morning. Not a PR, but I'm happy with it. I ran varsity again and me and another guy worked together to reel in 10-12 people.






New Thread
General Discussion Triathlon Talk » 8.28.15 Happy Friday! Rss Feed  
RELATED POSTS

2.20.15 Happy Friday!

Started by ingleshteechur
Views: 1015 Posts: 7

2015-02-20 9:30 PM Hot Runner

Happy Friday - The End of Periodization?

Started by bcagle25
Views: 1313 Posts: 12

2014-05-30 10:20 PM AdventureBear

3.15.13 Happy Friday!

Started by ingleshteechur
Views: 882 Posts: 13

2013-03-15 11:56 PM Shermbelle

10.12.12 Happy Friday!

Started by ingleshteechur
Views: 1012 Posts: 9

2012-10-12 3:08 PM GreenMtnLabbit

5.6.11 Friday Friday! Pages: 1 2

Started by ingleshteechur
Views: 2996 Posts: 32

2011-05-07 1:00 AM Shermbelle
RELATED ARTICLES
August 2010 Training Chat with Coach AJ
date : September 2, 2010
author : Coach AJ
comments : 1
Discussion on rest and on being happy with your performance.
 
Take a Break from Racing...It may be a Good Idea
date : October 30, 2005
author : smeeko
comments : 0
If you are able to honestly look at your routine and find the balance, you will be a happier person and a happier athlete as well.
College Schedule - Finding Time to Train
date : November 14, 2004
author : Andrea
comments : 0
I'm on the other side of the college-student desk. I'm the one with the red pen in my hand. Those of us with schedules that change from day to day actually have an advantage, I think.