General Discussion Introduce Yourself!!! » Core workouts Rss Feed  
Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2015-11-16 10:34 AM


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Subject: Core workouts
I did a few sprints and one Olympic a couple of years ago and am looking to get back in.

Can anyone tell me where I can find the core workouts? They are referenced in the training plan I'm going to use, but I can't seem to track them down. I've done some searching and found #'s 3,4, and 6, but the first mentioned in my plan in #1. Can anyone point me in the right direction?

Thanks in advance for any help. I'm looking forward to getting started!


2015-11-18 12:07 AM
in reply to: mkroop66

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Subject: RE: Core workouts
2015-11-18 9:11 PM
in reply to: #5152368


2

Subject: RE: Core workouts
Perfect! Thanks!
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General Discussion Introduce Yourself!!! » Core workouts Rss Feed  
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