Joel Filliol podcast

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2015-12-08 5:37 AM

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Subject: Joel Filliol podcast
For those that may have missed it,

Joel Filliol once published this list of 20 swim tips
http://joelfilliol.blogspot.ca/2012/01/most-popular-post-on-this-bl...

He recently followed up on it with this podcast
http://joelfilliol.com/podcast/ the swim portion starts at 29m15.

Joel and Paulo are elite coaches with a handful of Olympic podium athletes.

A worthy listen on the trainer or stuck in traffic

2015-12-08 6:43 AM
in reply to: marcag

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Subject: RE: Joel Filliol podcast
Agreed, good podcast, great coaches.

The swim was a good one for sure as well.

They don't go into details but a lot of the broad ideas and philosophies they share I find myself agreeing with.

I thought some key points were what they said on band swimming, and tempo trainers.

They didn't post a podcast this Sunday....or last. They have been slacking!
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