Canadian Triathlon Forum Ontario » indoor training Rss Feed  
Moderators: Silver_wlf, alicefoeller Reply
2016-02-13 5:05 PM


6

Subject: indoor training
can anyone recommend indoor training plans


2016-02-14 9:49 AM
in reply to: poulet23

User image

Elite
3779
20001000500100100252525
Ontario
Subject: RE: indoor training

If you are talking about riding on the trainer then checkout Trainerroad - plans + virtual/real power

2016-02-26 7:55 AM
in reply to: #5167022


6

Subject: RE: indoor training
Can someone suggest a way to convert speed on a treadmill to road speed??
2016-03-25 4:33 PM
in reply to: poulet23

User image

Member
1004
1000
Subject: RE: indoor training
It's really tough. Every treadmill is different so there is no standardized way to do it.
New Thread
Canadian Triathlon Forum Ontario » indoor training Rss Feed  
RELATED POSTS

Indoor Provincial Triathlon Championship - February 1/14

Started by JTTRIHRD
Views: 1025 Posts: 2

2014-01-21 2:51 PM JTTRIHRD

March 23rd Preseason indoor race[s] - Support TriMom's efforts to get to London!

Started by AHare
Views: 1046 Posts: 4

2013-03-19 8:53 AM AHare

LAST MINUTE: Indoor Tri in Windsor

Started by Invigilator
Views: 1030 Posts: 3

2008-06-02 4:23 PM tabbs

S.O. training ride

Started by jknapman
Views: 1005 Posts: 8

2006-05-10 5:56 PM Elly

May 6th Training Kick Off (Caledon)

Started by geoffs
Views: 933 Posts: 4

2006-05-09 10:22 AM geoffs
RELATED ARTICLES
date : January 30, 2016
author : Team BT
comments : 0
Keeping your bike from being damaged on the trainer
 
date : December 17, 2015
author : mikericci
comments : 0
How to train inside and not lose your mind or motivation.
date : January 25, 2012
author : FitWerx
comments : 0
This article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.
 
date : November 5, 2010
author : FitWerx
comments : 0
Do you struggle to hold your power output indoors versus outdoors? The keys to this problem are due to lack of cooling and the flywheel effect.
date : January 20, 2009
author : jasongootman
comments : 0
In this second part, we discuss indoor, outdoor and ramp functional threshold tests to determine your power training zones. Presented by Tri-Hard coaching and Fit Werx.
 
date : December 28, 2008
author : mat steinmetz
comments : 1
Tired of your bike trainer already? Here are two indoor bike trainer workouts that you can use to keep things interesting while keeping your cycling fitness up.
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
 
date : September 1, 2004
author : TriSports.com
comments : 0
As the Holiday season approaches and temperatures steadily drop, triathletes become faced with a difficult decision, to ride or not to ride.