Subject: RE: Sick and not able to train Had a myelogram on Monday, and complication from it kept me on my back until Saturday AM. Saturday I went for a really easy slow longish ride, and yesterday I tried to go jogging (yes, I said the "J" word, was going to take it REALLY easy and look like the local neighborhood joggers ). I got about 1/4 mile out, hit the hill and by the top, I felt POOPED. I don't think my body is ready for a run yet, which stinks, I have a sprint tri with a 4 mile run next weekend. |