Beginner Sprint - 12 Week - HR

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2016-03-12 1:39 PM


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Subject: Beginner Sprint - 12 Week - HR
The Beginner Sprint training program on Day 7, Day 14... shows what looks like two options to choose from, either bike and swim or bike and run. Is that correct? Do you just pick the one you want to do and should you do the one you don't choose on day 14.

Thanks.

2016-03-12 8:27 PM
in reply to: #5171733

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, North Carolina
Subject: RE: Beginner Sprint - 12 Week - HR
I can only see through day 7. But it looks like you do both the bike and run.
2016-03-12 9:43 PM
in reply to: jmosteller

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Subject: RE: Beginner Sprint - 12 Week - HR
Hi - It doesn't look like you've imported the plan into your Training Log. Once you do that, it will become clear what to do on which day. You can see it in "My Training Plan" and the Training Plan Calendar.
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General Discussion Introduce Yourself!!! » Beginner Sprint - 12 Week - HR Rss Feed  
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