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5.26.16 It's Thursday!
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 2016-05-26 7:37 AM |
Elite  4583   |  Subject: 5.26.16 It's Thursday!Good morning BT! How are ya!? 4:15am: 1:20 on the KK, high zone 2 stuff 5:45am: :30 minute run--pushed it today from the start to get my legs moving, after the first 5 minutes of agony, I settled into a hard but doable pace. Another Thursday brick complete! Forecast is looking stellar the next few weeks--I am so happy! However, the temps for my Oly next Sat look like high 80s--which, after that darn IM CDA with 108+ temps, I think I can handle it, Ha! Have a great day! dworth--gorgeous bike, love it! lundylund--come to the zero dark thirty side! |
| 2016-05-26 8:05 AM in reply to: ingleshteechur |
| 64 | Subject: RE: 5.26.16 It's Thursday! Happy Thursday, last day of work for me for the summer!!! (teachers only, students last day was yesterday!) 6:00 AM : 3 mile run, I felt REALLY slow this morning but it was nice and relaxing none the less. 6:30 - mowed the lawn... I am sure the neighbors weren't happy, but as soon as I leave work I am headed on a 10 day road trip and needed to get the lawn cut before I left. I am looking forward to swim/bike/running some different Indiana state parks over the next 10ish days! |
| 2016-05-26 8:20 AM in reply to: ingleshteechur |
702  Aledo, Texas | Subject: RE: 5.26.16 It's Thursday! Good morning! I did get up earlier (4:50), and was on my bike by 5:30. It really wasn't bad. I'm going to try the earlier workout again tomorrow. It's looking more and more likely that it will become a regular thing for me as early as next week. Have a great day, everyone! |
| 2016-05-26 8:27 AM in reply to: 0 |
Master 8247  Eugene, Oregon Bronze member | Subject: RE: 5.26.16 It's Thursday! High 80's would be cooler than any race I have done in the past 10 months. Enjoy! If you survived CdA, I'm sure you'll be fine. Just 3100m of swimming here. Bunch of strength-type stuff. After brutal bike workouts the past two days, now both my upper and lower body are sore. Edited by Hot Runner 2016-05-26 8:27 AM |
| 2016-05-26 4:46 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 5.26.16 It's Thursday! Hey there! 5:15am 60 min power spin - over threshold intervals - ouch! That's it. Was at the kids school all day (last day of school) and my son had a 5th grade promotion - can't believe he is a middle schooler now!! Just hanging out and some errands now - letting the kids relax - kinda nice! |
| 2016-05-27 7:41 AM in reply to: runspingirl |
| 304 | Subject: RE: 5.26.16 It's Thursday! only got in 20miles yesterday afternoon on bike. very windy, so intensity was little stronger than planned, but I will deal with. my goal for this month was to ride 500 miles, but I was out of town for 4 days. Then the century ride recovery was 3 days, so I have 165miles to polish up before the 1st of June to complete goal. |
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