HSV Sprint

Forum guidelines BT super discount
General Discussion Race Reports! » HSV Sprint Rss Feed  
Moderators: k9car363, alicefoeller Reply

HSV Sprint - TriathlonSprint


View Member's Race Log View other race reports
Hatfield, England
GB
2C / 36F
Sunny
 		Total Time = 1h 20m 10s
Overall Rank = 86/192
Age Group = 45-49
Age Group Rank = 0/
Swim
  • 09m 44s
  • 400 meters
  • 02m 26s / 100 meters
Transition 1
  • 02m 13s
Bike
  • 42m 45s
  • 20 kms
  • 28.07 km/hr
Transition 2
  • 01m 10s
Run
  • 24m 6s
  • 5 kms
  • 04m 49s  min/km
Post race
Event comments:

well organised, very friendly event...very early start!!!




Last updated: 2016-04-08 12:00 AM
Swimming
00:09:44 | 400 meters | 02m 26s / 100meters
Age Group: 0/
Overall: 121/192
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:13
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:45 | 20 kms | 28.07 km/hr
Age Group: 0/
Overall: 72/192
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:10
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:06 | 05 kms | 04m 49s  min/km
Age Group: 0/
Overall: 87/192
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2016-06-20 12:16 PM

User image

Member
16

London, England
Subject: HSV Sprint
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » HSV Sprint Rss Feed  
RELATED POSTS

Capital of Texas Triathlon/ S.Sprint/Sprint/Olym

Started by jwithyco
Views: 1449 Posts: 2

2007-02-15 2:09 PM jpb0009

Angels Race Sprint Sprint Triathlon

Started by iceit99
Views: 1779 Posts: 2

2005-09-20 3:35 PM BonBonNeaser

Angels Race Sprint Sprint Triathlon

Started by jrlittle
Views: 1598 Posts: 3

2005-09-20 3:25 PM iceit99

Angels Race Sprint Sprint Triathlon

Started by theattorney
Views: 2424 Posts: 8

2005-09-20 6:24 PM WakeMan

Angels Race Sprint Sprint Triathlon

Started by BonBonNeaser
Views: 2117 Posts: 8

2005-09-20 6:32 PM WakeMan
RELATED ARTICLES
My Sister Dared Me!
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
 
Intermediate Sprint Triathlon Training Plan - 12 Week - HR
date : February 12, 2008
author : mikericci
comments : 0
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
My First Sprint Triathlon: Topeka Tinman
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
 
Mini-Sprint Brick and Tapering Plan
date : September 5, 2006
author : mikericci
comments : 0
If you haven’t done any bricks yet, this isn’t the time to start piling them on, but here are some examples you could do in the lead up to your race.
Sprint and Marathon Training: How to Taper?
date : September 3, 2006
author : acbadger
comments : 1
Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
 
Super Sprint Triathlon Training
date : July 30, 2006
author : acbadger
comments : 1
Since I didn't have much time and since it's a super sprint, am I OK just go to at the training relatively hard through Thursday or even Friday?
Couch to Sprint Triathlon Training Programs
date : August 30, 2004
author : Ron
comments : 1
Couch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.
 
16 & 20 Week Sprint Triathlon Training Programs
date : August 29, 2004
author : Ron
comments : 1
Program outline of the 16 and 20 week sprint triathlon training plan overviews.