Subject: RE: Dayton Triathlon groups I did some digging and came across an old thread talking about DT3 but it appears their website is down. There is also a shared google calendar with some generic workouts loaded in. The last I could find from them was in regards to one of their members was hit and killed. I still have a black ribbon on my back from the last death ride i participated in...
So my name is Andy and I live out in the Bellbrook/Sugarcreek area. I started doing Tri's a bit last year and I have scheduled 10 for this season of which I have 4 left. I'm trying to get back into shape and my goal is to convert the sprints I'm doing this year to olympics and maybe throw in a half next year. I have about 25lbs. to shed...
My best comparable is from the Mason tri to this year. I pulled 6.5 minutes off prior year's time. My transitions are getting faster and I've actually started doing some mild training. Alum creek is coming up!
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