Subject: Toenail almost off and upcoming race I ran my first half marathon a couple months ago and was rewarded with a very bruised tonsil (my own doing, didn't lace up enough ). It's now falling off-- about 90% has let go and it's only attached on one side. I have managed to protect it pretty well through my previous tri's this season but I don't think it's going to make it to the next one. Has anyone run in to this? What do I do? It seems pretty tender under and I'm worried if it comes off that I won't be able to race |