New Balance 5th Avenue Mile
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New Balance 5th Avenue Mile - Run
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Comments: Great race, one of my best (well, yeah, it's a PR, duh). But I mean, I actually felt good at the top of the hill at the halfway mark. My legs didn't respond the way I wanted for the third quarter, but I definitely had more left in the tank. What would you do differently?: Hamstring injury kept me from doing any speed work for two months, so I guess -- do more speed work, but also, don't injure my hamstring... Post race
What limited your ability to perform faster: Hamstring injury. Bleh. Event comments: Great race, fun to run and then watch the other age groups (and the pros!) after. Last updated: 2016-05-03 12:00 AM
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2016-09-03 7:16 PM |
General Discussion-> Race Reports! |
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United States
New York Road Runners
69F / 21C
Overcast
Overall Rank = 1574/6139
Age Group = F35-39
Age Group Rank = 11/438
Jogged some easy peasy miles to the start.
Skips, 2 x 2 mins at HM pace, couple 150m sprints. Three-plane lunges.