General Discussion Triathlon Talk » 9.25.16 Sunday Runday! Rss Feed  
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2016-09-25 8:44 AM

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Subject: 9.25.16 Sunday Runday!
Good morning BT! Congrats Jamie on a nice little race yesterday! I slept in! Heading out now for a 10 mile trail run, going to do a challenging 5 mile loop twice--I've done it once before and feel like doing it again today. It's 52 and sunny--perfect running weather! Have a great day!


2016-09-25 8:49 AM
in reply to: #5199796


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Subject: RE: 9.25.16 Sunday Runday!
This week I was able to train only on Mon and Tue, next one will be complicated too, so today I did a long run:

25 km around the Varese lake

It was my first race longer than half marathons, I ended 2h03' not as good as expected but recently I have been focused on starting to train swim and bike.
2016-09-25 1:45 PM
in reply to: FrankieP78

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Subject: RE: 9.25.16 Sunday Runday!
I have never been very consistent. These two last weeks I've felt really driven to get the workouts in. No excuses. Starting from nearly scratch. Looking to safely build a solid base for next years oly's.
Ran some long, low hills for 1.2 miles.
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General Discussion Triathlon Talk » 9.25.16 Sunday Runday! Rss Feed  
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