OCMS All Ormoc Executive Race

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OCMS All Ormoc Executive Race - Cycle


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Ormoc City, Leyte
PH
Ormoc City Medical Society
33C / 91F
Sunny
 		Total Time = 50m 39s
Overall Rank = 8/42
Age Group = 40 above
Age Group Rank = 5/25
Bike
  • 50m 39s
  • 27.06 kms
  • 32.06 km/hr
What would you do differently?:

Train more
Post race
Warm down:

Cool down ride

What limited your ability to perform faster:

some traffic and stamina

Event comments:

OCMS Bike Tour is an annual event sponsored by the Ormoc City Medical Society.

This was my first time to join this type of race and I have learned a lot - the most important of which is that you need different set of tricks when competing in a road race compared to a triathlon competition.




Last updated: 2016-10-03 12:00 AM
Biking
00:50:39 | 27.06 kms | 32.06 km/hr
Age Group: 5/25
Overall: 8/42
Performance: Good
Wind: Little
Course: Merida to Ormoc
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2016-10-03 8:17 PM

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Subject: OCMS All Ormoc Executive Race
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