Cinco Du Mayo Duathlon - Short Course
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Cinco Du Mayo Duathlon - Short Course - Duathlon
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Run
Comments: Took the lead about 0.20 after a relay went out hard, along with eventual 3rd place. What would you do differently?: Not much. I was working PRETTY hard. Transition 1
Bike
Comments: Kept it pretty strong here. Had a guy (Rob, 52) on my tail as I entered T2. Took off on the run scared! Transition 2
Run
Comments: It got hot, and that first 1/2 mile split was depressing. Don't know if I could have eeked out a run 3 sec faster to tie a course record - I gave up a bit after my first 3 1/2 mile splits told me I was out of it. I ran scared from the guy behind me, which led to a fast final 1/2 mile split, but didn't think I could do that! What would you do differently?: Keep it REALLY strong into the park! Again, don't know if I could make up those 3 seconds. Post race
Warm down: Walked a bit, no running. Stretched a bit, and got a massage. Event comments: Fun race! Good post-race tacos. Last updated: 2017-05-05 12:00 AM
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2017-05-10 4:23 PM |
General Discussion-> Race Reports! |
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United States
Tri Fitness
52F / 11C
Sunny
Overall Rank = 1/80
Age Group = 30-39
Age Group Rank = 1/10
2 PowerBars, no banana, and a GU 15 mins before starting.
Ran over a mile, and stretched a bit.