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Give Peace a Tri Triathlon - Triathlon


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Surry, New Hampshire
United States
Give Peace a Tri Triathlon
75F / 24C
Sunny
Total Time = 1h 08m 8s
Overall Rank = 43/147
Age Group = 50-59
Age Group Rank = 6/26
Pre-race routine:

I forgot my race bra! I cannot run bra-less. I found a 24-hour Walgreens and bought some waterproof medical tape. I taped my boobs down! I swear I have never been so comfortable during the run! I think I may do this again!
Swim
  • 10m 31s
  • 440 yards
  • 02m 23s / 100 yards
What would you do differently?:

goggles fogged up - made it difficult to sight by the end
Transition 1
  • 02m 18s
Bike
  • 27m 21s
  • 8 miles
  • 17.55 mile/hr
Comments:

felt good. Only one woman passed me on the bike, while I passed scads
Transition 2
  • 01m 1s
Run
  • 27m
  • 3.1 miles
  • 08m 43s  min/mile
Comments:

Felt great
Post race
Warm down:

I walked back up the hill to run in with my sister

Event comments:

Great pizza at the end!


Profile Album


Last updated: 2017-07-16 12:00 AM
Swimming
00:10:31 | 440 yards | 02m 23s / 100yards
Age Group: 8/26
Overall: 61/147
Performance: Average
Suit: Speed Tube bottoms only
Course: triangular
Start type: Wade Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 02:18
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:27:21 | 08 miles | 17.55 mile/hr
Age Group: 7/26
Overall: 38/147
Performance: Good
Wind: None
Course: Out and back. Tight turn around
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:01
Overall: Good
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:00 | 03.1 miles | 08m 43s  min/mile
Age Group: 7/26
Overall: 64/147
Performance: Good
Course: loop, some on gravel road. Fairly flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2017-07-16 1:39 PM

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Subject: Give Peace a Tri Triathlon
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