General Discussion Triathlon Talk » 10.26.17 Thursday Stuff Rss Feed  
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2017-10-26 7:48 AM

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Subject: 10.26.17 Thursday Stuff

Good morning!

4:30am:  :40 minute Z2 run

5:15am:  plyos + core + stretching

Karen good luck with your appointment--or did it already happen? Lol!  Glad to hear it's getting better but I'm sure no where near you'd like it to be.  Were you able to get a referral for an MRI?

Long bus ride for me today...aaaah!  That means lots of good reading/podcast listening to time!

Have a great day all!

Thanks for the good luck wishes for my team--we run Friday around noon!



2017-10-26 10:27 AM
in reply to: ingleshteechur

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Subject: RE: 10.26.17 Thursday Stuff

First fall cold front made it through FL yesterday.  "Cold" morning and the dog loved his walk today and afterward I went out for a nice 5.2 mile run.  We had a record 199 days straight above 80 degrees this year, the dry cool air is soooo nice!

2017-10-26 6:01 PM
in reply to: ingleshteechur

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Subject: RE: 10.26.17 Thursday Stuff
AM: 45 minute pool run. I am pretty much losing my mind with those! (I did get a waterproof MP3 player, which helps a little.)

I was able to get the referral, but I'm out of pocket unless I want to wait longer and go to a much less convenient local hospital. I would need to go to the clinic, meet with a nurse or someone who would then escort me, interpret, and run the paperwork gauntlet. I was told to allow at least four hours for the whole thing, and they can't do it on weekends or evenings after work.

Decided just to pay out of pocket (it's probably only 25% of what it is in the States) to get it done at the French-run hospital less than a mile down the road. They can get me in tomorrow, and I can have a follow-up with the doctor next Tuesday. Hopefully will know something by then.

Enjoy the bus ride!
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