General Discussion Triathlon Talk » 1.3.18 What's Up Wednesday! Rss Feed  
Moderators: k9car363, alicefoeller Reply
2018-01-03 7:31 AM

User image

Elite
4583
20002000500252525
Subject: 1.3.18 What's Up Wednesday!

Hey BT!  Back at it!  Back to school today and back to regular workouts!

4:30am:  :50 minutes on the trainer + core

Hope everyone had a wonderful holiday break!  The cruise was amazing, managed to get some workouts in the fitness center on the ship.  However, I'm a little scared my work slacks might be a little tight this am--lol!  The food was incredible.  BUT...fun over and now to get serious about crushing some serious goals!

It's great to be back at it!

Have a great day!



2018-01-03 5:02 PM
in reply to: #5233858


111
100
Subject: RE: 1.3.18 What's Up Wednesday!
1.5 hour ride for me on Wednesday morning. 33km with a 400m climb.
2018-01-04 5:26 PM
in reply to: ingleshteechur

User image


197
100252525
Subject: RE: 1.3.18 What's Up Wednesday!
It was back to my home Masters swim club after a few weeks vacation. We had a sprint practice with starts off the blocks and grouped in heats with others that swim similar times to push ourselves a bit harder. The main set was only 600 yards, but my arms and shoulders are feeling it today!

J White
New Thread
General Discussion Triathlon Talk » 1.3.18 What's Up Wednesday! Rss Feed  
RELATED POSTS

6.28.17 What's Up Wednesday!

Started by ingleshteechur
Views: 654 Posts: 7

2017-06-29 8:41 AM robertChiefsFan

5.31.17 What's Up Wednesday!

Started by ingleshteechur
Views: 618 Posts: 4

2017-05-31 1:08 PM LundyLund

3.22.17 What's Up Wednesday!

Started by ingleshteechur
Views: 549 Posts: 3

2017-03-22 9:14 PM dandr614

2.22.17 What's Up Wednesday!

Started by ingleshteechur
Views: 569 Posts: 4

2017-02-22 4:46 PM BlueBoy26

2.8.17 What's Up Wednesday!

Started by ingleshteechur
Views: 573 Posts: 2

2017-02-08 7:39 AM dandr614