University of Okoboji Triathlon

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University of Okoboji Triathlon - TriathlonSprint


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Okoboji, Ia
United States
70F / 21C
Overcast
 		Total Time = 2h 13m 13s
Overall Rank = 108/184
Age Group = M - 30-39
Age Group Rank = 0/
Swim
  • 18m 10s
  • 1056 yards
  • 01m 43s / 100 yards
Transition 1
  • 07m 7s
Comments:

long run to transition area, tried to eat and drink prior to getting on bike
Bike
  • 55m 23s
  • 18 miles
  • 19.50 mile/hr
Transition 2
  • 01m 6s
Run
  • 51m 27s
  • 5.5 miles
  • 09m 21s  min/mile
Post race



Last updated: 2004-07-03 12:00 AM
Swimming
00:18:10 | 1056 yards | 01m 43s / 100yards
Age Group: 0/
Overall: 0/184
Performance: Good
Suit: body glove
Course: out and back
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 07:07
Performance:
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:55:23 | 18 miles | 19.50 mile/hr
Age Group: 0/
Overall: 0/184
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:06
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:51:27 | 05.5 miles | 09m 21s  min/mile
Age Group: 0/
Overall: 0/184
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2004-08-08 5:30 PM

Member
9

Grimes, Iowa
Subject: University of Okoboji Triathlon

2004-08-08 8:44 PM
in reply to: #45250

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Expert
1279
1000100100252525
Northern VA
Subject: RE: University of Okoboji Triathlon
Great job Chris - Congrats. Have no idea where Okoboji is but sounds like a kewl place to do a Tri.

Gary
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