BT Forum

Forum guidelines BT super discount
General Discussion Race Reports! » Richmond Sprint Triathlon Rss Feed  
Moderators: rkreuser New Thread

Richmond Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Richmond, Virginia
United States
Richmond MultiSports
55F / 13C
Sunny
 		Total Time = 1h 52m 52s
Overall Rank = 471/499
Age Group = 25-29
Age Group Rank = 29/32
Pre-race routine:

got everything ready the night before - this was my first tri so I really don't have routine yet
Swim
  • 14m 38s
  • 437 yards
  • 03m 21s / 100 yards
Comments:

need to work on swimming the most. Had practiced and was comfortable with freestyle, but ended up having to do backstroke most of the race
What would you do differently?:

breath better at the start, more practice
Transition 1
  • 00m
Bike
  • 00m
  • 12.43 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.11 miles
  •  min/mile
Post race



Last updated: 2005-10-20 12:00 AM
Swimming
00:14:38 | 437 yards | 03m 21s / 100yards
Age Group: 0/32
Overall: 489/499
Performance: Below average
Suit: swimsuit
Course: pool - 50 meter snake swim
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 12.43 miles | 0.00 mile/hr
Age Group: 0/32
Overall: 0/499
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/32
Overall: 0/499
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

New Thread
2007-04-03 2:34 PM

Member
9

Subject: Richmond Sprint Triathlon
General Discussion-> Race Reports!
New Thread