3 weeks till FL 70.3

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2007-04-28 7:06 PM

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Subject: 3 weeks till FL 70.3
Are we all ready? I raise my glass to 3 more weeks of hard training and relaxing tapering!


2007-04-28 9:39 PM
in reply to: #780102

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Subject: RE: 3 weeks till FL 70.3

Make that 1 more week of hard training...2 weeks of taper.  I'm ready, I know I"m ready.

2007-04-29 4:40 PM
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Subject: RE: 3 weeks till FL 70.3
I just completed my last hard training sessions:

Friday - Bike 30mi (in pouring rain).
Run (brick) 1:05hr (in pouring rain).

Sat. - Bike 102mi.
Run (brick) :15min.

Sun. - Bike 30mi.
Run (brick) 1:30hr.

My taper starts tomorrow, with a rest day.
2007-04-30 8:17 AM
in reply to: #780203

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Subject: RE: 3 weeks till FL 70.3
The Mac - 2007-04-28 9:39 PM

Make that 1 more week of hard training...2 weeks of taper.  I'm ready, I know I"m ready.

For me it will be: 1 week of hard training, 1 of quality sessions and 1 for taper

we are almost there!

2007-04-30 12:42 PM
in reply to: #780102

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Subject: RE: 3 weeks till FL 70.3
Glass is raised and nerves are building.  Now about those wave start times...
2007-04-30 12:54 PM
in reply to: #781655

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Subject: RE: 3 weeks till FL 70.3
Marvarnett - 2007-04-30 12:42 PM Glass is raised and nerves are building.  Now about those wave start times...
hopefully we don't start last like last year...

2007-04-30 1:14 PM
in reply to: #780102

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Subject: RE: 3 weeks till FL 70.3
Are the start times up yet??
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General Discussion Triathlon Talk » 3 weeks till FL 70.3 Rss Feed