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BikeSource Triathlon - TriathlonSprint


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Olathe, Kansas
United States
75F / 24C
Sunny
 		Total Time = 1h 16m 28s
Overall Rank = 138/237
Age Group = 20-24 M
Age Group Rank = 6/10
Swim
  • 12m 17s
  • 537 meters
  • 02m 17s / 100 meters
What would you do differently?:

run to bike
Transition 1
  • 03m 35s
Comments:

learn how to transition with shoes on bike
What would you do differently?:

run to bike and not walk
Bike
  • 35m 44s
  • 11.5 miles
  • 19.31 mile/hr
Comments:

learn how to not cruize....
What would you do differently?:

push whole time
Transition 2
  • 01m 6s
Comments:

learn how to have shoes to slip on
Run
  • 23m 48s
  • 3 miles
  • 07m 56s  min/mile
Comments:

get legs underneath faster
What would you do differently?:

pase push at end
Post race
What limited your ability to perform faster:

Transition - lack of experience




Last updated: 2007-06-04 12:00 AM
Swimming
00:12:17 | 537 meters | 02m 17s / 100meters
Age Group: 8/10
Overall: 141/237
Performance: Average
Suit: none
Course:
Start type: Wade Plus:
Water temp: 74F / 23C Current:
200M Perf. Good Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:35
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:35:44 | 11.5 miles | 19.31 mile/hr
Age Group: 7/10
Overall: 126/237
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Too much
T2
Time: 01:06
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:23:48 | 03 miles | 07m 56s  min/mile
Age Group: 7/10
Overall: 136/237
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-06-04 3:23 PM

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