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Blue Nose International Marathon - RunMarathon


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Halifax, NS
Canada
15C / 59F
Precipitation
Total Time = 4h 07m 15s
Overall Rank = 93/188
Age Group = Open Men
Age Group Rank = 34/64
Run
  • 4h 07m 15s
  • 42.2 kms
  • 05m 52s  min/km
Comments:

really tough.. the second half was really really hard ... in Dartmouth.. Lots of hills

personal best result
What would you do differently?:

more hills training
Post race



Last updated: 2007-07-19 12:00 AM
Running
04:07:15 | 42.2 kms | 05m 52s  min/km
Age Group: 34/64
Overall: 64/188
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-07-19 10:40 AM

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Subject: Blue Nose International Marathon
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General Discussion Race Reports! » Blue Nose International Marathon Rss Feed