Subject: Lower leg pain during/after running Hey all,
I'm experiencing some leg pain that can't quite figure out. First off - I'm new to running; been at it about 3 months; running 3.5 miles x 3/week. I've been fitted for good running shoes. The pain starts just behind my ankle and runs up the inside of my leg, ending where my calf muscle begins. It hurts a bit while I'm running, although not enough to stop; but really aches after the run and through the next 12-24 hours. I recently bought arch supports, at my husbands advice, they seem to help a bit but not significantly.
I don't think it's shin splints - already been through that (the right shoes eliminated that problem ) and I don't think it's my achilles (spelling? ).....any ideas??
Thanks in advance!!
Holly, aka "newgirl" |