Subject: RE: Best place to train? (Phoenix) When the AZ Tri Club meets at Canyon Lake, they do about a 40 minute swim at the first bridge. When they're finished with that, they go for a 4-5 mile run. Every other Thursday, the ESCKTC meets up with them, and the other Thursdays they go to Saguaro and do the same distances as at Canyon. Saguaro is a more difficult run because of the elevation climb. The water there isn't quite as nice as Canyon either, so even the swim can be a little harder. Either place has it's advantages. The beach at Saguaro is nice, whereas the "beach" at Canyon is just plain...not nice. The water at Canyon is much cooler though and the run is flat. So, to answer your question: You can do whatever length swim and run that you feel like, but we usually do a 30-40 minute swim followed by a 4-5 mile run. Bah, Tanya posted while I was composing mine. Edited by cordova61 2007-08-28 4:01 PM
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