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Mighty North Fork - TriathlonSprint


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Southold, New York
United States
Event Power
Sunny
Total Time = 1h 04m 19s
Overall Rank = 109/408
Age Group = 35-40
Age Group Rank = 0/
Swim
  • 08m 16s
  • 500 yards
  • 01m 39s / 100 yards
Transition 1
  • 02m 31s
Bike
  • 22m 28s
  • 7.2 miles
  • 19.23 mile/hr
Transition 2
  • 01m 29s
Comments:

Went to wrong rack
Run
  • 29m 37s
  • 3.4 miles
  • 08m 43s  min/mile
Post race



Last updated: 2007-07-14 12:00 AM
Swimming
00:08:16 | 500 yards | 01m 39s / 100yards
Age Group: 0/
Overall: 73/408
Performance: Good
Suit: Full
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:31
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:22:28 | 07.2 miles | 19.23 mile/hr
Age Group: 0/
Overall: 0/408
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:29
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:37 | 03.4 miles | 08m 43s  min/mile
Age Group: 0/
Overall: 0/408
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-08-31 9:12 PM


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