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2007-09-10 11:07 AM

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Subject: another topeka question
seems like the area around lake sherwood and wannamaker is pretty safe/good bike area, is that true?


2007-09-12 7:30 PM
in reply to: #958045

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Subject: RE: another topeka question
First off do you live in Topeka? Second the trail around Lake Shawnee is a good one. I would not ride real fast around it. I run around it, it is 7 miles. About three weeks ago there were two bikers coming down the very steep hill on the southside of the lake. They collided and one of the bikers was killed do to head trauma. Anyway if you are from Topeka perhaps we could meet by looking at your logs and goals you seem to have a good knowledge of things. I am new this year and would like some help on nutrition.
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