Soma Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Soma Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Soma Triathlon - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Tempe, Arizona
United States
The Red Rock Company
95F / 35C
Sunny
 		Total Time = 5h 31m 1s
Overall Rank = 261/881
Age Group = clyde
Age Group Rank = 5/49
Swim
  • 37m 55s
  • 1931 meters
  • 01m 58s / 100 meters
Transition 1
  • 03m 20s
Bike
  • 2h 29m 45s
  • 56 miles
  • 22.44 mile/hr
Comments:

felt great
Transition 2
  • 01m 34s
Run
  • 2h 18m 28s
  • 13.1 miles
  • 10m 34s  min/mile
Comments:

it was freakin hot! First loop was starting to lose it and was boiling. Switched to run-walk strategy and did much better.
Post race



Last updated: 2006-11-09 12:00 AM
Swimming
00:37:55 | 1931 meters | 01m 58s / 100meters
Age Group: 0/49
Overall: 0/881
Performance: Good
Suit:
Course: course was long by 300 to 350 meters.
Start type: Deep Water Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 03:20
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
02:29:45 | 56 miles | 22.44 mile/hr
Age Group: 0/49
Overall: 0/881
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:34
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
02:18:28 | 13.1 miles | 10m 34s  min/mile
Age Group: 0/49
Overall: 0/881
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2007-10-29 7:07 AM

User image

Veteran
199
100252525
Albuquerque, NM
Subject: Soma Triathlon

2007-10-29 1:29 PM
in reply to: #1027888

User image

Expert
782
500100100252525
Wandering through AZ
Subject: RE: Soma Triathlon
Great times! You were flying on the bike. The heat was brutal yesterday. Way to pull through it for a pretty decent time! I was about 32 clydesdales behind you
2007-10-29 3:09 PM
in reply to: #1027888

User image

Regular
98
252525
Phoenix, AZ
Subject: RE: Soma Triathlon
They are some awesome times, especially the bike. Great race!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Soma Triathlon Rss Feed