Ford Ironman World Championship
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Ford Ironman World Championship - TriathlonFull Ironman
View Member's Race Log View other race reports
Swim
Comments: Very congested for the first 20 minutes. started on the wrong side of the start line What would you do differently?: Start on the other end of the start line Transition 1
Comments: Pointzerothree is difficult to get off as the cord is not long enough What would you do differently?: fix the cord differently Bike
Comments: Shoes didn't fit and were badly alligned. Feet hurt badly after 90K. Drank too much Infinit. Need to recheck the mixing. Is 2 scoops in 600 ml of water the same as adding 2 scoop and filling an 600 ml bottle? What would you do differently?: only try to drink 2000 calories during the bike Transition 2
Comments: Took my time to prepare for the run What would you do differently?: nothing Run
Comments: Good but can still do better What would you do differently?: Run faster Post race
Warm down: stayed on my feet rather than sitting down What limited your ability to perform faster: Badly fit bike shoes Last updated: 2007-09-13 12:00 AM
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2007-11-17 5:28 AM |
General Discussion-> Race Reports! |
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United States
World Triathlon Corporation
Sunny
Overall Rank = 1022/1685
Age Group = M40
Age Group Rank = 178/242
Wake up 4.30am
Eat, Hydrate
Drive to race site, check in
Stretching, but not as much as I would have liked
stretching