Race with Grace

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Race with Grace - Run10k


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Rochester, New York
United States
38F / 3C
Precipitation
 		Total Time = 50m 18s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 18/48
Pre-race routine:

tried to stay warm and dry.
Event warmup:

I jogged to the start line from my car. It was too damn cold and rainy to be out warming up. oh yeah, i jumped around at the start line for a few minutes before the gun went off.
Run
  • 50m 18s
  • 6.21 miles
  • 08m 06s  min/mile
Comments:

Keeping cool??!!?!? the first 5k was into wind, sleet, and rain.
Post race
Event comments:

This race always kicks butt every year. The people are very friendly and the cause is a good one.




Last updated: 2007-11-22 12:00 AM
Running
00:50:18 | 06.21 miles | 08m 06s  min/mile
Age Group: 18/48
Overall: 0/
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-11-22 8:26 PM

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Regular
61
2525
Subject: Race with Grace

2007-11-23 4:07 AM
in reply to: #1065478

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Pro
5123
5000100
Canandaigua NY
Subject: RE: Race with Grace
Nice job Mike! 
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