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Article title	Date published
3000 Yard Intermediate Swim Workouts (349%)	2008-12-22
Lesson #5 - Fist Drill & Stroke Counting for Improvement (247%)	2005-10-30
How Much Swim Yardage Do I Need? (221%)	2006-07-30
November 2007 Triathlon Training Chat with Coach AJ (207%)	2008-01-02
700 Yard Beginner Swim Workouts (204%)	2007-04-11
A May Day Swim Lesson: “Receive Endurance” (204%)	2007-06-11
September 2007 Swim Training Chat (204%)	2007-10-05
How to Make a Comeback in Swimming (194%)	2014-08-26
2500 Yard Intermediate Swim Workouts (187%)	2008-10-22
Member Question: Doing More Continuous Swims? (186%)	2010-04-14
Half Ironman Triathlon Training Plan - 20 Week (173%)	2005-10-30
The Seven Sports of Triathlon (173%)	2011-07-28
Tapering for a Triathlon (170%)	2006-07-03
Kicking for Freestyle (170%)	2006-10-04
TYR CrossBlade Review (170%)	2014-01-30
Advanced Full Ironman Triathlon Training Plan- 17 Week (167%)	2007-11-20
January 2010 Swim Chat with Coach Kevin Koskella (166%)	2010-01-28
Starting the 'Run Focus' Plan (162%)	2010-11-23
Interval Training (161%)	2004-08-31
There’s Always Another Challenge (153%)	2004-12-12
Beginner Full Ironman Triathlon Training Plan by HR - 20 Week (153%)	2008-04-17
First Triathlon - James Keefe (153%)	2018-12-28
Racing an Olympic Distance Triathlon (151%)	2007-05-21
Intermediate Olympic Triathlon Training Plan - 10 Week - HR (151%)	2008-02-12
Intermediate Sprint Triathlon Training Plan - 12 Week - HR (151%)	2008-02-12