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Alternating Knee-Lift Crunch (744%) | 2007-03-19 | |
Alternating Knee Crunch (447%) | 2007-03-19 | |
Core Exercises #2 (430%) | 2014-01-14 | |
Core Exercises #6 (394%) | 2014-01-14 | |
Core Exercises #4 (386%) | 2014-01-14 | |
Core Exercises #1 (371%) | 2014-01-14 | |
Core Exercises #3 (362%) | 2014-01-14 | |
Stability Ball Knee-Lift Crunch (352%) | 2007-03-20 | |
VIDEO: Strength Training at Home (348%) | 2007-12-04 | |
Legs on Stability Ball Crunch (307%) | 2007-03-19 | |
Stability Ball Streamline Knee Crunch (302%) | 2007-03-20 | |
Crunch - Legs on Bench (288%) | 2006-06-27 | |
Oblique Crunches (276%) | 2006-06-27 | |
Stability Ball Hand Opposite Knee Crunch (258%) | 2007-03-19 | |
Core Exercises #5 (258%) | 2014-01-14 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (257%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (252%) | 2007-09-25 | |
Alternating Heel Touches (251%) | 2007-03-19 | |
Straight Arm Crunch (242%) | 2007-03-19 | |
Core Strength Training for Triathletes (239%) | 2005-03-21 | |
Hard Core - Exercises to Strengthen Your Abs For Better Performance (239%) | 2005-05-03 | |
Timing the kick with hand entry (237%) | 2011-04-12 | |
Ab Bicycle (236%) | 2007-03-19 | |
VIDEO: Training and Overuse Injuries - Part 2 (231%) | 2010-02-05 | |
Beginner Cycling Training Program - Month 1 (227%) | 2009-01-18 | |