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Article title Date published
Bosu Ball Squats - Bosu Upside Down (890%) 2007-09-16
Bosu Ball Lunges - Foot Behind on Bosu (882%) 2007-09-16
Bosu Ball Calf Raises (878%) 2007-09-16
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (878%) 2007-09-20
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (878%) 2007-09-25
Bosu Ball: Squats - One Leg on Floor (874%) 2007-09-11
Bosu Ball Lunges - Foot in Front of Bosu (874%) 2007-09-16
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (874%) 2007-09-20
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (874%) 2007-09-25
Bosu Ball Squats - One Toe on Bosu (856%) 2007-09-14
Bosu Ball Straight Leg Lift Exercise – Single Leg (856%) 2007-09-25
Bosu Ball: Step-up (843%) 2007-09-11
Bosu Ball: Squats (843%) 2007-09-11
Member Case Study: Foot Stability Rehabilitation Exercises (517%) 2007-02-21
Functional Strength Training for the Modern Triathlete: Part 2 (505%) 2012-05-22
Achilles Tendonitis: Caused by minimalist shoes? (489%) 2011-11-02
Posterior Tibial Tendonitis (458%) 2012-11-12
Winter To-Do List (332%) 2011-01-17
Bosu Ball: Hip Abduction - single leg (310%) 2007-09-11
Bosu Ball: Squats - Weighted (310%) 2007-09-11
Bosu Ball: Squats - Single Leg (310%) 2007-09-11
Stability Ball Side Crunch (165%) 2007-03-19
VIDEO: Strength Training at Home (165%) 2007-12-04
Leg Drop and Reach with a Stability Ball (164%) 2007-03-20
Core Exercises #5 (163%) 2014-01-14