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Bosu Ball Straight Leg Lift Exercise – Single Leg (543%) | 2007-09-25 | |
Bosu Ball Lunges - Foot Behind on Bosu (492%) | 2007-09-16 | |
Bosu Ball Lunges - Foot in Front of Bosu (487%) | 2007-09-16 | |
Bosu Ball Squats - One Toe on Bosu (484%) | 2007-09-14 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (453%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (451%) | 2007-09-25 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (448%) | 2007-09-25 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (447%) | 2007-09-20 | |
Bosu Ball: Squats - One Leg on Floor (443%) | 2007-09-11 | |
Bosu Ball Calf Raises (422%) | 2007-09-16 | |
Bosu Ball Squats - Bosu Upside Down (384%) | 2007-09-16 | |
Bosu Ball: Step-up (350%) | 2007-09-11 | |
Bosu Ball: Squats (344%) | 2007-09-11 | |
Functional Strength Training for the Modern Triathlete: Part 2 (328%) | 2012-05-22 | |
Bosu Ball: Hip Abduction - single leg (322%) | 2007-09-11 | |
Bosu Ball: Squats - Single Leg (309%) | 2007-09-11 | |
Member Case Study: Foot Stability Rehabilitation Exercises (273%) | 2007-02-21 | |
VIDEO: Strength Training at Home (265%) | 2007-12-04 | |
Core Exercises #5 (257%) | 2014-01-14 | |
Core Exercises #4 (251%) | 2014-01-14 | |
Leg Drop and Reach with a Stability Ball (242%) | 2007-03-20 | |
Bosu Ball: Squats - Weighted (238%) | 2007-09-11 | |
Stability Ball Knee-Lift Crunch (236%) | 2007-03-20 | |
Core Exercises #1 (236%) | 2014-01-14 | |
Core Exercises #3 (233%) | 2014-01-14 | |