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Bosu Ball Squats - Bosu Upside Down (890%) | 2007-09-16 | |
Bosu Ball Lunges - Foot Behind on Bosu (882%) | 2007-09-16 | |
Bosu Ball Calf Raises (878%) | 2007-09-16 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (878%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (878%) | 2007-09-25 | |
Bosu Ball: Squats - One Leg on Floor (874%) | 2007-09-11 | |
Bosu Ball Lunges - Foot in Front of Bosu (874%) | 2007-09-16 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (874%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (874%) | 2007-09-25 | |
Bosu Ball Squats - One Toe on Bosu (856%) | 2007-09-14 | |
Bosu Ball Straight Leg Lift Exercise – Single Leg (856%) | 2007-09-25 | |
Bosu Ball: Step-up (843%) | 2007-09-11 | |
Bosu Ball: Squats (843%) | 2007-09-11 | |
Member Case Study: Foot Stability Rehabilitation Exercises (517%) | 2007-02-21 | |
Functional Strength Training for the Modern Triathlete: Part 2 (505%) | 2012-05-22 | |
Achilles Tendonitis: Caused by minimalist shoes? (489%) | 2011-11-02 | |
Posterior Tibial Tendonitis (458%) | 2012-11-12 | |
Winter To-Do List (332%) | 2011-01-17 | |
Bosu Ball: Hip Abduction - single leg (310%) | 2007-09-11 | |
Bosu Ball: Squats - Weighted (310%) | 2007-09-11 | |
Bosu Ball: Squats - Single Leg (310%) | 2007-09-11 | |
Stability Ball Side Crunch (165%) | 2007-03-19 | |
VIDEO: Strength Training at Home (165%) | 2007-12-04 | |
Leg Drop and Reach with a Stability Ball (164%) | 2007-03-20 | |
Core Exercises #5 (163%) | 2014-01-14 | |