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Article title Date published
Incline Bench Press - Barbell Medium Grip (849%) 2006-06-25
Incline Bench Press - Dumbbell (740%) 2006-06-25
Incline Bench Press-Barbell Wide Grip (723%) 2006-06-25
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Seated Bicep Curl - Incline Bench, Dumbbell (354%) 2006-06-22
Incline Chest Fly- Dumbbell (347%) 2006-06-25
Going Slow! - Putting the Halt On Tri Life to Live Life (340%) 2005-04-17
Weight Training for Mass (324%) 2004-09-02
Bench Press - Dumbbell, Palms Facing-In (313%) 2006-06-25
Decline Bench Press - Dumbbell (309%) 2006-06-25
Bench Press - Dumbbell (306%) 2006-06-25
Bench Press-Wide Grip (271%) 2006-06-24
Bench Press-Barbell Medium Grip (271%) 2006-06-25
Push-Up - Feet Elevated (255%) 2006-06-26
Functional Strength Training for the Modern Triathlete: Part 2 (253%) 2012-05-22
“Man, you are such a hoss chick!” (251%) 2005-05-30
Member Question: Strengthening for Maintenance (242%) 2005-09-03
The Strength Matrix II: Graphing and Analyzing Your Set Data (241%) 2006-07-26
January Triathlon Training Chat with Coach Kevin Konczak (232%) 2007-03-22
Trying Barbell Hip Thrusts for More Power on the Bike (229%) 2022-02-03
Strength Training for Triathlon (226%) 2006-01-01
Weight Training: What if One is Time Constrained? (222%) 2006-03-05
Member Case Study: Swimming Shoulder Pain (222%) 2007-04-11
Marathon Training: Add These Strength Workouts (213%) 2017-09-30
Don’t Let a Cramp Stop You Short! (200%) 2018-02-28