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Knee-In Crunch with Medicine Ball and Rotation (677%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball (675%) | 2007-03-20 | |
Core Exercises #1 (458%) | 2014-01-14 | |
Core Exercises #5 (447%) | 2014-01-14 | |
Core Exercises #6 (443%) | 2014-01-14 | |
Core Exercises #4 (441%) | 2014-01-14 | |
Stability Ball Knee-Lift Crunch (395%) | 2007-03-20 | |
Stability Ball Hand Opposite Knee Crunch (389%) | 2007-03-19 | |
Legs on Stability Ball Crunch (382%) | 2007-03-19 | |
Core Exercises #2 (376%) | 2014-01-14 | |
Stability Ball Streamline Knee Crunch (366%) | 2007-03-20 | |
Core Exercises #3 (333%) | 2014-01-14 | |
Stability Ball Side Crunch (301%) | 2007-03-19 | |
Stability Ball Crunch (298%) | 2007-03-19 | |
Alternating Knee Crunch (252%) | 2007-03-19 | |
Alternating Knee-Lift Crunch (252%) | 2007-03-19 | |
VIDEO: Strength Training at Home (239%) | 2007-12-04 | |
Beginner Exercise Program: Month 1 (229%) | 2006-01-30 | |
Crunch - Legs on Bench (225%) | 2006-06-27 | |
Triathlon Training After Hysterectomy (221%) | 2011-11-21 | |
Ball of Foot Pain (221%) | 2013-01-18 | |
Member Case Study: Foot Stability Rehabilitation Exercises (213%) | 2007-02-21 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (213%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (213%) | 2007-09-25 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (213%) | 2007-09-25 | |