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Stability Ball Knee-Lift Crunch (769%) | 2007-03-20 | |
Legs on Stability Ball Crunch (745%) | 2007-03-19 | |
Stability Ball Crunch (742%) | 2007-03-19 | |
Stability Ball Streamline Knee Crunch (484%) | 2007-03-20 | |
Stability Ball Side Crunch (477%) | 2007-03-19 | |
Stability Ball Hand Opposite Knee Crunch (461%) | 2007-03-19 | |
Core Exercises #6 (323%) | 2014-01-14 | |
Core Exercises #4 (321%) | 2014-01-14 | |
Leg Drop and Reach with a Stability Ball (316%) | 2007-03-20 | |
Core Exercises #1 (314%) | 2014-01-14 | |
Stability Ball Pike-Up (313%) | 2007-03-19 | |
Core Exercises #2 (312%) | 2014-01-14 | |
Stability Ball Pull-In (311%) | 2007-03-19 | |
Core Exercises #5 (311%) | 2014-01-14 | |
Leg Drops with a Stability Ball (292%) | 2007-03-20 | |
Member Case Study: Foot Stability Rehabilitation Exercises (285%) | 2007-02-21 | |
Core Exercises #3 (277%) | 2014-01-14 | |
Functional Strength Training for the Modern Triathlete: Part 2 (258%) | 2012-05-22 | |
Ankle Fracture (254%) | 2016-01-30 | |
Don't be weak (254%) | 2017-02-28 | |
Sports nutrition research points athletes to healthy path (251%) | 2011-07-20 | |
Knee-In Crunch with Medicine Ball (247%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball and Rotation (247%) | 2007-03-20 | |
Marathon Training: Add These Strength Workouts (246%) | 2017-09-30 | |
VIDEO: Strength Training at Home (242%) | 2007-12-04 | |