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Stability Ball Hand Opposite Knee Crunch (729%) | 2007-03-19 | |
Stability Ball Streamline Knee Crunch (433%) | 2007-03-20 | |
Stability Ball Knee-Lift Crunch (431%) | 2007-03-20 | |
Legs on Stability Ball Crunch (413%) | 2007-03-19 | |
Core Exercises #1 (411%) | 2014-01-14 | |
Core Exercises #2 (383%) | 2014-01-14 | |
Core Exercises #3 (377%) | 2014-01-14 | |
Stability Ball Side Crunch (358%) | 2007-03-19 | |
Stability Ball Crunch (355%) | 2007-03-19 | |
Stability Ball Pull-In (310%) | 2007-03-19 | |
Member Case Study: Foot Stability Rehabilitation Exercises (306%) | 2007-02-21 | |
Functional Strength Training for the Modern Triathlete: Part 2 (291%) | 2012-05-22 | |
Core Exercises #5 (290%) | 2014-01-14 | |
Core Exercises #6 (280%) | 2014-01-14 | |
Core Exercises #4 (279%) | 2014-01-14 | |
Marathon Training: Add These Strength Workouts (277%) | 2017-09-30 | |
Stability Ball Pike-Up (271%) | 2007-03-19 | |
Leg Drop and Reach with a Stability Ball (271%) | 2007-03-20 | |
VIDEO: Strength Training at Home (261%) | 2007-12-04 | |
One Leg Squat-Dumbbell (248%) | 2006-06-27 | |
Leg Drops with a Stability Ball (248%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball and Rotation (248%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball (247%) | 2007-03-20 | |
Strength Training for Triathlon (246%) | 2006-01-01 | |
What Causes that Clicking Sound in the Knee? (245%) | 2012-06-28 | |