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Stability Ball Knee-Lift Crunch (469%) | 2007-03-20 | |
Stability Ball Streamline Knee Crunch (432%) | 2007-03-20 | |
Legs on Stability Ball Crunch (430%) | 2007-03-19 | |
Stability Ball Hand Opposite Knee Crunch (379%) | 2007-03-19 | |
VIDEO: Strength Training at Home (379%) | 2007-12-04 | |
Stability Ball Side Crunch (378%) | 2007-03-19 | |
Stability Ball Crunch (376%) | 2007-03-19 | |
Triathlon Training After Hysterectomy (344%) | 2011-11-21 | |
Strength Training for Triathlon (319%) | 2006-01-01 | |
Core Strength Training for Triathletes (314%) | 2005-03-21 | |
Core Exercises #2 (307%) | 2014-01-14 | |
Crunch - Legs on Bench (302%) | 2006-06-27 | |
Don't be weak (300%) | 2017-02-28 | |
Core Exercises #1 (296%) | 2014-01-14 | |
Core Exercises #6 (291%) | 2014-01-14 | |
Core Exercises #4 (289%) | 2014-01-14 | |
Core Exercises #5 (282%) | 2014-01-14 | |
Core Exercises #3 (264%) | 2014-01-14 | |
Stability Ball Pull-In (257%) | 2007-03-19 | |
Functional Strength Training for the Modern Triathlete: Part 2 (249%) | 2012-05-22 | |
Alternating Knee-Lift Crunch (242%) | 2007-03-19 | |
Member Case Study: Foot Stability Rehabilitation Exercises (237%) | 2007-02-21 | |
Knee-In Crunch with Medicine Ball and Rotation (233%) | 2007-03-20 | |
Knee-In Crunch with Medicine Ball (231%) | 2007-03-20 | |
Member Question: Cleat Position (228%) | 2010-01-08 | |