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Article title Date published
An Unconventional Freestyle Arm Entry Improves Performance (968%) 2020-10-31
Lesson #8 – Advanced Concepts in Swimming - One Arm Drill (948%) 2006-05-01
Beginner Swim Workouts: Endurance, Form and Speed (925%) 2005-06-14
VIDEO Swim Drill: Single Arm Drill (923%) 2009-04-23
Core Strength Training for Triathletes (917%) 2005-03-21
Beginning or Improving Bilateral Breathing (916%) 2011-02-04
Swim Question: Drills to Breathe Comfortably (905%) 2007-11-19
Modified Jackknife Sit-Up (903%) 2007-03-20
Swimming with a Reconstructed Shoulder (895%) 2012-01-19
Off Season Swim Workouts: Month 2 (895%) 2013-11-15
Frontal Raise - Dumbbell (886%) 2006-06-27
Straight Arm Crunch (886%) 2007-03-19
VIDEO Swim Drills: Catch-up Drill (876%) 2009-04-23
Good Swimming Is Relaxed Swimming (874%) 2004-09-04
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Member Case Study: Triathlon with Disk Replacement (871%) 2010-09-09
Learn to Swim - Month 3 (869%) 2010-10-05
Lesson #4- Breathing and Full Stroke Swimming + Workout (868%) 2005-10-02
The Facts of Swimming (868%) 2012-02-24
Beginner Swim Program: Month 2 (866%) 2006-04-03
Beginner Swim Program: Month 3 (866%) 2006-05-01
One Arm Dumbbell Row (861%) 2006-06-23
Bench Press - Dumbbell, Palms Facing-In (861%) 2006-06-25
External Rotation-Standing (861%) 2006-06-27
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2023 Beginner Triathlete Mentor Program
Subject Thread info Last activity
Beer Drinkers Appreciation Society (BDAS) 2023 Mentor Group - ALWAYS OPEN Pages: 1 ... 91 92 93 94
Started by jmhpsu93
Views: 36249 Posts: 2329
Marvelous Manatees - Stronger than Ever! Pages: 1 ... 30 31 32 33
Started by jmkizer
Views: 17004 Posts: 818
New Products and Sales!
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XLAB Launches Our Most Aerodynamic Rear Hydration System Ever, the Aero Carbon Wing.
Started by XLAB Accessories
Views: 60 Posts: 1