mchally's Training Calendar

October 2014
28 Sunday
29 Monday
30 Tuesday
1 Wednesday
-----
2 Thursday
3 Friday
-----
4 Saturday
45m
1800.00 Yd
45m
1800.00 Yd

5 Sunday
-----
6 Monday
45m
1500.00 Yd
1h 15m
7 Tuesday
-----
8 Wednesday
1h 00m
2500.00 Yd
20m
9 Thursday
10 Friday
1h 05m
2000.00 Yd
11 Saturday
2h 50m
6000.00 Yd
1h 35m

12 Sunday
13 Monday
1h 00m
2000.00 Yd
14 Tuesday
15 Wednesday
16 Thursday
1h 15m
13.00 Mi
17 Friday
1h 00m
2150.00 Yd
18 Saturday
2h 00m
4150.00 Yd
1h 15m
13.00 Mi

19 Sunday
20 Monday
55m
2000.00 Yd
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
55m
2000.00 Yd

26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday

My monthly totals

swim
6h 30m - 13950.00 Yd
bike
1h 15m - 13.00 Mi
sport
1h 35m