d00d's Training Calendar

May 2015
27 Monday
49m 47s
6.51 Mi
35m
1371.60 M
28 Tuesday
55m 01s
16.00 Mi
29 Wednesday
34m 59s
5.10 Mi
30 Thursday
48m 36s
14.00 Mi
1 Friday
1h 01m 05s
18.00 Mi
2 Saturday
00m 23s
0.11 Mi
09m 07s
3.26 Mi
3 Sunday
16m 48s
750.00 M
36m 35s
14.23 Mi
17m 56s
3.10 Mi
51m 48s
2121.60 M
3h 30m 47s
65.60 Mi
1h 42m 42s
14.71 Mi
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Race Day

4 Monday
50m 03s
15.00 Mi
5 Tuesday
40m
1600.20 M
6 Wednesday
52m 21s
6.29 Mi
7 Thursday
55m 32s
17.00 Mi
8 Friday
02m
0.25 Mi
01m 26s
0.22 Mi
28m 47s
4.63 Mi
02m
0.25 Mi
9 Saturday
19m 30s
2.00 Mi
28m 27s
2.83 Mi
1h 03m 49s
22.86 Mi
10 Sunday
40m
1600.20 M
3h 17m 51s
57.69 Mi
1h 46m 04s
13.64 Mi
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11 Monday
1h 00m 12s
16.00 Mi
12 Tuesday
44m 04s
6.35 Mi
13 Wednesday
59m 25s
20.95 Mi
14 Thursday
45m
2000.00 M
15 Friday
16 Saturday
17 Sunday
05m
0.60 Mi
10m 07s
1.98 Mi
04m 19s
0.53 Mi
04m
45m
2000.00 M
1h 59m 37s
36.95 Mi
1h 03m 30s
9.46 Mi
04m
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18 Monday
48m 01s
15.00 Mi
19 Tuesday
20 Wednesday
53m 09s
19.34 Mi
21 Thursday
36m 39s
5.30 Mi
22 Friday
52m 05s
19.79 Mi
23 Saturday
34m 13s
4.18 Mi
1h 05m 47s
24.76 Mi
24 Sunday
46m 36s
7.01 Mi
20m
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20m
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4h 13m 16s
83.07 Mi
1h 23m 15s
12.31 Mi
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25 Monday
1h 09m 44s
24.73 Mi
26 Tuesday
40m
1645.92 M
27 Wednesday
1h 00m 53s
20.20 Mi
28 Thursday
29 Friday
30 Saturday
31 Sunday
40m
1645.92 M
2h 10m 37s
44.93 Mi
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My monthly totals

swim
2h 41m 48s - 5996.12 M
bike
13h 28m 31s - 258.24 Mi
run
4h 30m 45s - 38.51 Mi
strength
04m

Following equipment is nearing replacement