d00d's Training Calendar

November 2014
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
51m 38s
7.04 Mi
31 Friday
1h 00m
19.00 Mi
1 Saturday
51m 40s
7.01 Mi
2 Sunday
1h 00m
19.00 Mi
1h 43m 18s
14.05 Mi
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3 Monday
55m 08s
17.50 Mi
4 Tuesday
47m 49s
6.01 Mi
5 Wednesday
1h 00m
18.50 Mi
6 Thursday
50m 04s
0.24 Mi
7 Friday
10m 30s
1.25 Mi
58m 31s
10.04 Mi
10m 30s
1.25 Mi
8 Saturday
9 Sunday
1h 05m 55s
23.28 Mi
3h 51m 07s
59.52 Mi
2h 07m 20s
18.55 Mi
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Race Day
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10 Monday
1h 09m 30s
24.12 Mi
11 Tuesday
52m 48s
7.04 Mi
12 Wednesday
46m 30s
6.17 Mi
13 Thursday
1h 30m
14 Friday
15 Saturday
12m 01s
1.99 Mi
08m
1.00 Mi
40m 17s
5.25 Mi
16 Sunday
1h 09m 30s
24.12 Mi
2h 39m 36s
21.44 Mi
1h 30m
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17 Monday
1h 00m 02s
18.00 Mi
18 Tuesday
42m
5.50 Mi
19 Wednesday
47m 28s
6.55 Mi
20 Thursday
40m 23s
5.85 Mi
21 Friday
50m 08s
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22 Saturday
37m 44s
5.80 Mi
23 Sunday
1h 10m 37s
10.10 Mi
1h 50m 10s
18.00 Mi
3h 58m 12s
33.80 Mi
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Health
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Health
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24 Monday
45m 07s
15.00 Mi
25 Tuesday
20m
800.00 M
44m 23s
6.01 Mi
26 Wednesday
44m 25s
6.01 Mi
27 Thursday
16m
2.00 Mi
32m 01s
5.50 Mi
28 Friday
29 Saturday
30 Sunday
20m
800.00 M
45m 07s
15.00 Mi
2h 16m 49s
19.52 Mi
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My monthly totals

swim
20m - 800.00 M
bike
7h 35m 53s - 116.64 Mi
run
11h 53m 37s - 100.32 Mi
sport
1h 30m